He pretty much wrote his own post for TrueHoop. Almond shares some of the struggles of the workout process:
Sounds like a likeable guy, and an articulate one too (which makes sense I guess, since Rice is a very good school). I gotta admit I'm pulling to see Mo'Nuts in orange and blue come June 28th. Unless Sean Williams writes an entry for TrueHoop. Or Posting and Toasting. That'd be cool.