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Locked on Knicks, Episode 178 - Ntilikina the sponge, Melo the 4, Rambis the demoted

Does Frank have Kyrie tendencies?

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NBA: New York Knicks-Media Day Brad Penner-USA TODAY Sports

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How athletic do you have to be to succeed in the NBA?

How much longer must we suffer the indignity of employing Kurt Rambis?

How many roads must a man walk down before he realizes HE SHOULD PLAY THE FUCKING 4 C’MON MELO WHAT THE FUCK?

The answer to these questions and more will be shoved into your ear holes (with care) on this installment of Locked on Knicks.