Why Sitting Players Can Help Their Growth

This is just a small share. I was listening to the JJ Redick Pod with Patrick Beverly and at about 25 minutes in JJ says that it was really great that Stan Van Gundy sat him his first few years, that it really helped. Just an example of how, say, not playing Frank and Mitch 30 minutes could be a better way to develop them...make them hungrier, make them practice harder, that kind of thing.